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Why Pilates is good for men
Veronique Pollock 12/3/19 Veronique Pollock 12/3/19

Why Pilates is good for men

Why Pilates is good for men

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Why a small studio could be better.
Veronique Pollock 12/3/19 Veronique Pollock 12/3/19

Why a small studio could be better.

Why a small studio could be better….

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View fullsize How do you know you’re doing real Pilates? 🤔 And... does it even matter? Yes it does matter. Because Pilates isn’t just a buzzword. It’s a method. A system. A whole philosophy of movement rooted in breath, control, alignment, and
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View fullsize ✨ Move well. Age well. Live well. ✨ Our Living Well classes at Pointe Pilates are specially designed for adults 60+ who want to stay active, mobile, and confident in a fully equipped Pilates studio. These small-group classes focus on: 🧘‍♀️ Gen
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View fullsize Footwork - Why we love seeing it in every class and and why we want to emphasis it is not a warm up series ⭐ We hear it all the time in the industry: “Let’s just get through the footwork so we can start the real workout…” Bu
View fullsize You did it! 30 days of showing up, moving with purpose, and challenging yourself. We’re so proud of you. 🤍 But just because the Winter Warmer Challenge is finished… doesn’t mean your routine should stop. Now is the perfect time
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View fullsize New Move Active Sweaters & Tees just touched down in Studio! Add to your Studio wardrobe 😍 #moveactive #moveactivewear
View fullsize Pilates is just stretching… We hear this one a lot, especially from people new to the method. Here’s the truth: while there is beautiful lengthening in Pilates, the real magic happens beneath the surface. Every movement, whether it's
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